Trusted Sites

Here are Dr. Westman’s most trusted internet resources for teaching/learning about the keto lifestyle:

Websites

• • Adapt Your Life
  • Diet Doctor
  • Amy Berger’s Tuit Nutrition blog
  • Maria Mind Body Health
  • Linda’s Low Carb Menus & Recipes

Youtube channels

• • Adapt Your Life
  • Cooking Keto with Kristie
  • Go Keto with Casey