Dr. Westman's Keto Retreat


Dr. Westman’s Keto Retreat – Beaufort, North Carolina
Speakers:
Eric Westman, Jackie Eberstein, Kristie Sullivan, Casey Durango, Amy Berger

Friday
7:00 pm : Welcome reception

Saturday
7:00 am : Activity (walk/run/yoga) with the speakers
8:00 am : Registration/check-in
9:00 am – 12:00 : Morning session – Lectures
(Lunch provided)
1:30 – 4:30 pm : Afternoon break-out (small) groups
(Enjoy dinner on your own)
7:00-9:00 pm : Evening activities: speaker mingle, music, dancing

Sunday
7:00 am : Activity (walk/run/yoga) with the speakers
8:00 am : Registration/check-in
9:00 am – 12:00 : Morning session – Lectures
(Lunch provided)
1:30 – 4:30 pm : Afternoon break-out (small) groups
(Enjoy dinner on your own)
7:00-9:00 pm : Evening activities: speaker mingle, music, dancing

Monday
7:00 am : MLK meditation on the lawn
8:00 am : Registration/check-in
9:00 am – 10:50 am : Inspiring others/sharing your stories
11:00 am – 11:50 am : Speaker Panel: Questions & Answers
11:50 am : Closing remarks: Dr. Westman
12:00 pm : Farewell