Dr. Westman’s Keto Retreat Schedule

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Dr. Westman’s Keto Retreat – Beaufort, North Carolina –Tentative Schedule
Faculty:
Eric Westman, Jackie Eberstein, Kristie Sullivan, Casey Durango, Amy Berger

Friday, January 17, 2020
7:00 pm : Welcome reception

Saturday, January 18, 2020
7:00 am : Activity (walk/run/yoga) with the faculty
8:00 am : Registration/check-in
9:00 am – 12:00 : Morning session – Faculty lectures
(Lunch provided)
1:30 – 4:30 pm : Afternoon break-out (small) groups
(Enjoy dinner on your own)
7:00-9:00 pm : Evening activities: faculty mingle, music

Sunday, January 19, 2020
7:00 am : Activity (walk/run/yoga) with the faculty
8:00 am : Registration/check-in
9:00 am – 12:00 : Morning session – Faculty lectures
(Lunch provided)
1:30 – 4:30 pm : Afternoon break-out (small) groups
(Enjoy dinner on your own)
7:00-9:00 pm : Evening activities: faculty mingle, music

Monday, January 20, 2020
7:00 am : MLK meditation on the lawn
8:00 am : Registration/check-in
9:00 am – 10:50 am : Inspiring others/sharing your stories
11:00 am – 11:50 am : Faculty Panel: Questions & Answers
11:50 am : Closing remarks: Dr. Westman
12:00 pm : Farewell